E-fu noodles or yi mien, are traditionally eaten in Cantonese households during birthday celebrations. These "longevity" noodles are made with wheat flour and eggs and have a wonderfully springy -spongy texture due to the soda water that is used to make them. E-fu noodles are easy to prepare and cooked in a myriad of ways. This recipe is a simple vegetarian base upon which you can add your choice of protein or other favorite ingredients. Not only is it a quick favourite for us, cut into shorter strands, our 13 month old also loves them.
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